Welcome to CaringOne Counselling & Hypnotherapy Services

CaringOne Counselling is based in Sydney’s Northern Beaches and offers a face-to-face and online therapy services. Marcos provides a warm, safe, empathic and non-judgemental environment for his clients that allows barriers to be overcome so they can begin their counselling journey.

Marcos has been very successful combining different counselling techniques and hypnosis in therapy.

Are you:

  • contemplating a change, or, seeking help to realise a change that you aspire to for a better life; 

  • feeling like stress or anxiety is consuming you and your energy;

  • feeling overwhelmed and uncomfortable with changes, or life events;

  • feeling insecure or discouraged in dealing with the challenges life presents; 

  • finding difficulty in handling a life or work transition, and you can't move on with your life because you feel stuck and lack confidence;

  • finding difficulty settling into a new location and having to face the social, linguistic and cultural barriers migrants usually experience;

  • struggling to overcome negative past experiences or dealing with events such as a loss, or a broken relationship;

  • feeling negative and think you are a failure, stupid or not good enough, or are scared to socialise; 

  • finding yourself moody and intolerant with people and things around you?

 

You may need someone you can trust, who is non-judgemental to talk to about your internal struggles and worries.

My services will help you with…

  • MANAGING ANXIETY & DEPRESSION

    Become aware of factors and effects that cause anxiety and depression, and learn coping skills and techniques that should help you to sustain a healthy life.

  • SELF ESTEEM

    BUILDING SELF ESTEEM

    You may benefit from counselling therapy. I believe I can assist you through the process to empower you to live a more natural and confident life.

  • ADJUSTING TO TRANSITIONS

    There are times in life when a change is required. You feel it, but yet you feel discouraged, powerless and have no clue of what to do or where to start.

MORE INFORMATION ABOUT MY SERVICES

It takes courage to seek assistance. The desire for a change is the beginning of change itself…

Book an online or
in-person consultation

Frenchs Forest, NSW